In 12 minutes, complete:
2K Row + Max Reps Deadlift (275lbs)
Score = Row time - (Deadlift Reps x 5 seconds)

For time (25 min cap):
15 Thrusters (115lbs)
Run 100 feet
50 One-Arm Kettlebell Snatches (24kg)
Run 100 feet
100 Double Unders
Run 100 feet back to kettlebell station
50 Kettlebell Swings (24kg)
Farmer Walk with kettlebell 100 feet, back to barbell station
15 Barbell Snatch (115lbs)
Score = Elapsed Time

Five rounds for time of:
5 Deadlifts (275lbs)
10 Burpees

For time:
30 squat Clean & Jerk (155lbs)