2010 CrossGit Games

Athlete Profile

Shellabarger, Zac

Alaska Sectional (Men)

WOD Result Score
(2009 Games method)
Place
Clean and Jerk

Clean and Jerk

170 225 15th
Vertical Leap

Vertical Leap

25 130 13th
Max Watts on Rower

Max Watts on Rower

536 190 19th
2 mile Run

2 Mile outdoor run

14:47.5 350 14th
WOD

4 rounds for time of:
6 Pull-ups (chest-to-bar)
6 Ring dips
500 meter row
6 Thrusters (135lbs)

19:31 480 12th
Overall   1375 13th