2010 CrossGit Games

Athlete Profile

Dickman, Terry

Age54
Height5' 11"
Weight195
HometownManteca, California
AffiliateCrossFit Excel
Fran Time05:52
Helen Time10:17
Grace Time04:26
Filthy Fifty Time30:30
Fight Gone Bad—
Max Clean & Jerk225
Max Snatch135
Max Deadlift450
Max Back Squat315
Max Pullups30
400m run time01:24
5K run time24:55

2010 CrossFit Games Finals (Masters Men)

WOD Result Score
(2009 Games method)		 Place
Nancy 18:12 12 12th
Deadlift 485 2 2nd
Fran 04:51 4 4th
Overall   18 5th

Masters Competition (Men)

WOD Result Score
(2009 Games method)		 Place
Max Thruster

1 Rep Max Thruster

 		225 2 2nd
Double Under Helen

Three rounds for time of:
50 Double unders
21 Kettlebell swings (1.5 pood men)
12 Pull-ups

 		12:01 17 17th
C2B Cindy

As many rounds as possible in 20 minutes of:
5 Chest to bar pull-ups
10 Push-ups
15 Squats

 		16.37 19 19th
Overall   38 6th

N. California Sectional (Men)

WOD Result Score
(Proportional Performance)		 Place
Run - Overhead Squat

Against a 6-minute running clock:
Run 800m
Max rep overhead squats (115lbs)

 		12 16.90 231st
Thruster - KB Swing - Pull-Up

Max rounds plus reps in 10 minutes of:
7 Thrusters (115lbs)
12 Kettlebell Swings (53lbs)
7 Pull-ups

 		110 62.15 147th
Max Floor to Overhead

In 6 minutes, work up to a max squat clean to overhead.

 		215 66.15 119th
Chipper

At the immediate conclusion of Workout C1, perform the following for time:
Sprint 50m
25 Burpees
100-yard Walking Lunge
Then 5 Rounds of:
- 15 Dumbbell Shoulder-to-Overhead (40lbs)
- 100-yard Dumbbell Farmers Walk (40lbs)
Then 25 Burpees
Row 500m
Run 450 yards

 		25:32 57.51 161st
Overall   202.71 172nd