2010 CrossGit Games

Athlete Profile

Smith, Taylor

Ohio (inc. KY, MI, IN) Sectional (Men)

WOD Result Score
(Proportional Performance)		 Place
Sandbag Sprint

Sandbag Sprints

 		01:11 94.37 15th
Deadlift/Burpee

5 Rounds For Time (w/30lb vest):
7 Deadlifts - 225lbs
11 Burpees

 		04:23 78.33 15th
Row/OHS/Toe To Bar

2 Rounds For Time:
Row 500M
15 Overhead Squat - 95lbs
Row 500M
15 Toes-to-Bar

 		11:22 90.18 25th
C&J/Pullup/Box Jump/Sled Pull

15-12-9 Reps for time of:
Power Clean and Jerk (155lbs)
Pull-ups - Chest-to-Bar Men
Box Jump (24")
100' Sled Pull - Athlete is seated and pulled the weight 100' via rope - (115lbs)

 		14:53 60.47 55th
Overall   323.34 37th

Georgia Sectional (Men)

WOD Result Score
(2009 Games method)		 Place
The Rock

For Time:
1000m row followed by 1.2 mile mountain run

 		14:58 4 4th
The Jackhammer

For Time:
60 KB Swings (1.5 pood)
50 Box Jumps (24")
40 Wall Balls (20lb)
30 Pull-ups
20 GHD Sit-ups
10 Snatches (115lb squat or power, no press out)
100ft Overhead Lunge (45lb)

 		16:57 37 37th
The General

10 minutes - Ground to overhead 1 rep max (clean and jerk, power clean and jerk, or snatch... we don't care, just get it over your head and lock it out)

 		210 45 45th
Ground & Pound

For Time:
21-15-9
Thrusters (95lb)
Burpees

Then 30 Deadlifts at 225lb

 		07:06 5 5th
Overall   91 17th

Midwest Sectional (Men)

WOD Result Score
(Lowest Converted Points)		 Place
Air Force WOD

For time:
4 Burpees on the minute every minute, 95lbs on the bar.
20 Thrusters
20 Sumo Deadlift High Pulls
20 Push Press
20 Overhead Squats
20 Front Squats

 		12:45 765 69th
Clean and Jerk

AMRAP in 5 minutes of:
Clean and Jerk

 		26 -130 81st
Final

For Reps:
5 minutes of Rowing for calories
4 minutes of Box Jumps for reps (24"")
3 minutes of hang squat snatches for reps (75lbs)
2 minutes of wall balls for reps (10 ft high)
1 minute of Handstand Push-ups for reps

 		263 -263 12th
Overall   372 65th