2010 CrossGit Games

Athlete Profile

Wong, Susan

Age52
Height5' 3"
Weight125
HometownAtkinson, New Hampshire
AffiliateNorth Shore CrossFit
Fran Time05:50
Helen Time—
Grace Time03:38
Filthy Fifty Time30:00
Fight Gone Bad298
Max Clean & Jerk115
Max Snatch75
Max Deadlift235
Max Back Squat177
Max Pullups—
400m run time01:20
5K run time—

2010 CrossFit Games Finals (Masters Women)

WOD Result Score
(2009 Games method)		 Place
Nancy 18:15 7 7th
Deadlift 245 5 5th
Fran 08:04 8 8th
Overall   20 9th

Masters Competition (Women)

WOD Result Score
(2009 Games method)		 Place
Max Thruster

1 Rep Max Thruster

 		110 11 11th
Double Under Helen

Three rounds for time of:
50 Double unders
21 Kettlebell swings (1 pood women)
12 Pull-ups

 		— — —
C2B Cindy

As many rounds as possible in 20 minutes of:
5 Chest to bar pull-ups
10 Push-ups
15 Squats

 		10.37 10 10th
Overall   42 13th