2010 CrossGit Games
Athlete Profile
Hand, Stephen
Southeast Regional (Men)
| WOD | Result | Score (Johnny Macs 2009 Dirty South Method) |
Place |
|---|---|---|---|
| Gauntlet
One squat clean every 50 seconds |
235 | 315 | 56th |
| HSPU + Triplet
AMRAP in 12 minutes of: |
400 | 454 | 10th |
| MuscleUp KBSnatch
4 rounds for time of: |
DNF (0) | 59th | |
| Row Burpee
For time: |
06:01.1 | 432 | 17th |
| Final
8 rounds for time of: |
22:13 | 306 | 59th |
| Overall | 1507 | 60th |