• CrossFit.com

    WOD, videos & more

  • Affiliates

    Affiliate gym listing, support & news

  • Seminars

    CrossFit & specialty certification courses

  • Journal

    The largest fitness library on the web

  • Games

    The world's fittest athletes compete

  • Kids

    Functional fitness for young athletes

  • Forums

    CrossFit community discussions

  • Store

    CrossFit apparel & accessories

2010 CrossGit Games

« Return to Event Index

Athlete Profile

hunsinger, spencer

Washington Sectional (Men)

WOD Result Score
(2009 Games method)
Place
Run/ Shoulder to overhead

Short Run
Then, max overheads (155lbs)

1 Round each minute for total reps, 8 minutes total

46 46 46th
HSPUs / Squats

For time:
40 Handstand Push-ups
40 Front Squats (155lbs)

24:42 40 40th
FGB: Wall Ball/Power Snatch/ Box Jumps/ Row

1 Min Wall Ball 10ft target 20lb ball
1 Min Ground-to-Overhead 96lbs
1 Min 20"" Box Jump
1 Min Row for Calories
1 Min Rest

273 24 24th
Deadlift Max

1RM Deadlift

350 58 58th
Sled drag/Double-Unders/Muscle Ups 16:55 82 82nd
Overall   250 48th