2010 CrossGit Games
Athlete Profile
McGowan, Rob
Washington Sectional (Men)
| WOD | Result | Score (2009 Games method) |
Place |
|---|---|---|---|
| Run/ Shoulder to overhead
Short Run 1 Round each minute for total reps, 8 minutes total |
23 | 103 | 103rd |
| HSPUs / Squats
For time: |
38:21 | 74 | 74th |
| FGB: Wall Ball/Power Snatch/ Box Jumps/ Row
1 Min Wall Ball 10ft target 20lb ball |
239 | 49 | 49th |
| Deadlift Max
1RM Deadlift |
350 | 58 | 58th |
| Sled drag/Double-Unders/Muscle Ups | 17:00 | 87 | 87th |
| Overall | 371 | 78th |