2010 CrossGit Games

Athlete Profile

Kemper, Richelle

Alaska Sectional (Women)

WOD Result Score
(2009 Games method)
Place
Clean and Jerk

Clean and Jerk

130 45 3rd
Vertical Leap

Vertical Leap

16 70 7th
Max Watts on Rower

Max Watts on Rower

579 30 3rd
2 mile Run

2 mile Run

17:46 150 6th
WOD

4 rounds for time of:
3 Pull-ups (chest-to-bar)
3 Ring dips
500 meter row
6 Thrusters (95lbs)

19:23 160 4th
Overall   455 4th