2010 CrossGit Games

Athlete Profile

Voigt, Rebecca

Age31
Height5' 9"
Weight150
HometownStudio City, California
AffiliateValley CrossFit
Fran Time04:57
Helen Time09:30
Grace Time04:30
Filthy Fifty Time
Fight Gone Bad372
Max Clean & Jerk165
Max Snatch125
Max Deadlift325
Max Back Squat205
Max Pullups25
400m run time01:20
5K run time22:28

2010 CrossFit Games Finals (Women)

WOD Result Score
(2009 Games method)
Place
Muscle-up/Squat Snatch 11:21 11 11th
Pyramid Double Helen 21:29 14 14th
Max Overhead 185 3 3rd
Deadlift/Pistol/2xUnder 188 12 12th
Sandbag move 08:59 3 3rd
Clean/HSPU 12:24 17 17th
Push-up/OHS 110 6 6th
Toe to Bar/Ground to Overhead 79 6 6th
Wall Burpee/Rope Climb 20 5 5th
Overall   77 7th

Southwest Regional (Women)

WOD Result Score
(2009 Games method)
Place
Tire Flip/Log Carry relay

The Athlete flips a tire 75 meters
Runs back to starting point
Carry a log one way
Flip the tire back to the start point
Return the log post the start cone
Log must remain above shoulder at all times"

05:10 3 3rd
Muscle-Up/Clean/Run

5 Rounds for time:
2 Muscle-ups
10 85# Power Cleans
200m Run – around a barrier.

10:22 7 7th
Overhead/Burpees

For Time:
20 barbell shoulder to overhead (115lbs.)
40 burpees
7 minute cap

03:20 2 2nd
Row/OHS/Run

For Time:
1000 meter row
30 Overhead squats (95)
1200 meter run

11:31 1 1st
Overall   13 1st

2009 CrossFit Games (Women)

WOD Result Score
(2009 Games method)
Place
Run

7 km trail run

48:57.5 27 27th
Deadlift

For Completion:
Lift one rep every 30 seconds.
20 bars total. Weight begins at 175, gaining 10lbs with each successful lift.
final weight is 375.

275 32 32nd
Sandbag Sprint

With a 35lb sandbag, sprint approximately 170 meters, uphill with a severe grade

01:29.6 52 52nd
Sledge

For Time:
500 meter row
drive a spike approximately 4 feet
500 meter row

06:19.5 11 11th
Couplet

Three rounds for time of:
30 Wallball (14lbs)
30 Hang squat snatches (45lbs)

13:54 4 4th
Snatch

1 rep max, ground to overhead in one movement.

Triplet

Max rounds and reps in 8 minutes of:
4 Handstand pushups
8 KB swings (24kg)
12 GHD situps

Chipper

15 reps 100 BB squat clean
30 Toes to bar
30 Box jumps 20" box
10/15 Muscle ups
30 PushPress /PushJerk 25 DBs
30 Double Unders
15 reps 95lb Thruster
30 Pullups
30 Burpees
300' OH Walking lunge with 25lb plate

Overall   126 20th

2008 CrossFit Games (Women)

WOD Result Score
(Every Second Counts)
Place
Thruster

21 -15 - 9 of:
Thrusters (65lbs)
Pull-ups (chest-to-bar)

08:19
Deadlift

Five rounds for time of:
5 Deadlifts (185lbs)
10 Burpees

04:17
Run

Trail Run

04:55
C&J


For time:
30 squat Clean & Jerk (100lbs)

06:18
Overall   1st