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2010 CrossGit Games

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Athlete Profile

Marchand, Rebeca

Utah (inc. NV) Sectional (Women)

WOD Result Score
(2009 Games method)
Place
Overhead

Clean & Jerk (Any way overhead) for 1RM

102 40 40th
MuscleUp

3 attempts at max consecutive muscle-ups
Each muscle-up of each attempt adds 10lbs to C & J total.

0 160 16th
Overhead/Muscle-Up 102 40 40th
5,4,3,2,1 with Sled

5, 4, 3, 2, 1
173lb Deadlift
73lb Overhead squat
Push a loaded prowler sled from barbell to barbell. Distance is sideline to sideline on a standard basketball court.

07:39 34 34th
Thruster/Pullup/Run

For time (w/10lb weight vest):
12, 9, 6, 9, 12
63lb thrusters
Pull-ups
Run 200m after every couplet

— — —
Row/Burpee/DoubleUnder

4 Rounds for time:
Row 750m
30 Double-unders
15 Burpees

— — —
Overall   74 41st