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2010 CrossGit Games

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Athlete Profile

R.A.W. Training

2010 CrossFit Games Finals (Affiliate)

WOD Result Score
(2009 Games method)
Place
Thruster/Pull-up/Buddy Carry 12:01 29 29th
Deadlift/Pistol/Row 386 18 18th
Max Overhead 1030 41 41st
Chipper 16:41 2 2nd
Obstacle Course — — —
Overall   90 20th

Central East Regional (Affiliate)

WOD Result Score
(2009 Games method)
Place
The Quad

20 Kettlebell Swings
10 Chest-to-Bar Pull-ups
20 Burpees
10 Box Jumps (24/20”)

3 Rounds – 4 Athletes/Team will move through this event. Team score will be based on cumulative time

50:05 8 8th
The Run

Trail Run – Approximately 5K with Sandbags and Hills

4 Person teams, score will be based on slowest team member

27:21 8 8th
The Snatch

Max Snatch (15 Min. Cap 1 Men’s Bar, 1 Women’s Bar)
Max Handstand Push-ups (5Min)
Total Max loads plus total handstand push-ups will be the team score.

674 9 9th
The Log

Log Run
50 Muscle-ups – 2 Sets of Rings/Team
Log Run
100 Thrusters – 1 Men’s 95lb Bar & 1 Women’s 65lb Bar
Log Run
200 Deadlift – 1 Men’s 135lb Bar & 1 95lb Women’s Bar
4 Person Teams, Score will be based on fastest time

15:08 7 7th
Overall   32 6th