2010 CrossGit Games

Athlete Profile

Ashley, Peter

HometownNone, None
AffiliateCrossFit Flex Gym
Fran Time
Helen Time
Grace Time
Filthy Fifty Time
Fight Gone Bad
Max Clean & Jerk
Max Snatch
Max Deadlift
Max Back Squat
Max Pullups
400m run time
5K run time

Colorado Open (Men)

WOD Result Score
(Standard Score)
Back Squat/Pullups

3 minutes of back squats, 225 lbs (145 lbs)
3 minutes of pullups

Power Clean/Run

6 rounds for time of:

7 power cleans, 165 lbs (105 lbs)
150 meter run

Tire Flip/Sprint
Row/Burpee/Snatch/Ball Slam
Overall   87th

Mountain Sectional (Men)

WOD Result Score
(2009 Games method)

Three rounds for time of:
Row 500m
21 Kettlebell Swings (32kg)
Run 400m

15:55 104 104th

In 12 minutes, reach a 1 rep max snatch

140 108 108th
Snatch/MU 202 81 81st

Add 2lb bonus for each muscle-up completed in that time

31 112 56th
Squat Clean/Pullup/Box Jump

As many rounds as possible in 10 minutes of:
6 Squat cleans (135lbs)
9 Chest-to-Bar Pull-ups
12 Box Jumps (24")

3.19 107 107th
Overall   292 104th