2010 CrossGit Games

Athlete Profile

Maddox, Neal

Age34
Height5' 11"
Weight200
HometownSan Jose, California
AffiliateX-treme Athletics
Fran Time02:11
Helen Time
Grace Time
Filthy Fifty Time16:58
Fight Gone Bad505
Max Clean & Jerk285
Max Snatch230
Max Deadlift505
Max Back Squat455
Max Pullups52
400m run time
5K run time

2010 CrossFit Games Finals (Men)

WOD Result Score
(2009 Games method)
Place
Muscle-up/Squat Snatch 03:46 2 2nd
Pyramid Double Helen 20:53 32 32nd
Max Overhead 215 34 34th
Deadlift/Pistol/2xUnder 189 25 25th
Sandbag move
Clean/Ring HSPU
Push-up/OHS
Toe to Bar/Ground to Overhead
Wall Burpee/Rope Climb
Overall   93 25th

Southwest Regional (Men)

WOD Result Score
(2009 Games method)
Place
Tire Flip/Log Carry relay 06:09 6 6th
Muscle-Up/Clean/Run

5 Rounds for time:
5 Muscle-ups Men / 2 Women
10 Power Cleans 135# / 85 #
200m Run – around a barrier.

10:53 5 5th
Overhead/Burpees 03:31 9 9th
Row/OHS/Run 10:32 1 1st
Overall   21 2nd

N. California Sectional (Men)

WOD Result Score
(Proportional Performance)
Place
Run - Overhead Squat

Against a 6-minute running clock:
Run 800m
Max rep overhead squats (115lbs)

56 78.87 4th
Thruster - KB Swing - Pull-Up

Max rounds plus reps in 10 minutes of:
7 Thrusters (115lbs)
12 Kettlebell Swings (53lbs)
7 Pull-ups

167 94.35 4th
Max Floor to Overhead

In 6 minutes, work up to a max squat clean to overhead.

285 87.69 4th
Chipper

At the immediate conclusion of Workout C1, perform the following for time:
Sprint 50m
25 Burpees
100-yard Walking Lunge
Then 5 Rounds of:
- 15 Dumbbell Shoulder-to-Overhead (40lbs)
- 100-yard Dumbbell Farmers Walk (40lbs)
Then 25 Burpees
Row 500m
Run 450 yards

16:19 89.99 3rd
Overall   350.91 1st