2010 CrossGit Games

Athlete Profile

Arsenault, Mike

Ontario Sectional (Men)

WOD Result Score
(2009 Games method)
Place
3k Row

For time:
3k Row

10:53 24 24th
Couplet

3 rounds for time of:
10 Overhead Squats (95lbs)
10 Burpees

03:15 44 44th
AMRAP

As many rounds and reps as possible in 12 Minutes of:
5 Deadlift (235lbs)
10 Pull-ups
5 Ring dips

6.75 53 53rd
Overall   121 38th