2010 CrossGit Games

Athlete Profile

WOD	Result	Score (2009 Games method)	Place
Muscle-up/Squat Snatch	12:24	32	32nd
Pyramid Double Helen	23:37	32	32nd
Max Overhead	135	20	20th
Deadlift/Pistol/2xUnder	130	35	35th
Sandbag move	—	—	—
Clean/HSPU	—	—	—
Push-up/OHS	—	—	—
Toe to Bar/Ground to Overhead	—	—	—
Wall Burpee/Rope Climb	—	—	—
Overall		119	35th

WOD	Result	Score (2009 Games method)	Place
Max Reps Ground-to-Overhead Max reps in Five minute, ground-to-overhead (50/30kg)	73	3	3rd
Sled Pull triplet 2 Sled Pull overs 20m (20/10kg) 21 Box Jumps 21 Kettlebell Swings (32/24kg) 2 Sled pull overs 20m (40/20kg) 15 Box Jumps 15 Kettlebell Swings 32kg (24kg) 2 Sled pull over2 20m (60/30kg) 9 Box Jumps 9 Kettlebell Swings (32/24kg)	04:51	10	10th
OHS/PU/Run 12 Overhead Squats (60/40kg) 21 Pull-ups 2700m Run 21 Pull-ups 12 Thrusters (60/40kg)	18:34	8	8th
MU/Snatch/T2B 3 Rounds for time of: 3 Muscle-ups 6 Squat Snatches (25kg) 9 Toe-to-Bar	04:02	1	1st
AMRAP DL/CJ AMRAP in 10min 6 Deadlifts (120/70kg) 6 Clean and Jerks (60/30kg)	102	4	4th
Overall		26	2nd

WOD	Result	Score (2009 Games method)	Place
Fight Gone Bad "Three rounds of: Wall-ball (20lbs, 10ft (Reps) Sumo deadlift high-pull, 45 pounds (Reps) Box Jump, 20" box (Reps) Push-press, 45 pounds (Reps) Row (Calories)	297	1	1st
Max Clean 1 rep-max Clean (power or squat) Six minute time limit, not including warm up.	62.5	8	8th
Run/Deadlift/Swing/Push-ups For Time: 600m run then, 2 rounds of; Deadlift@50kg, 30 reps Dummbell Swings @ 25kg, 30 reps Ring Push-ups @ f30cm, 30 reps	10:33	2	2nd
Thruster/Pull-up/Double Unders 21-15-9 Thrusters @ 30kg Pull-ups Double-unders x2 (first round 21 thrusters then 21 pull-ups then 42 double unders)	07:19	1	1st
Overall		12	1st