2010 CrossGit Games

Athlete Profile

Roberts, Lauren

Age26
Height5' 5"
Weight141
HometownAuckland, New Zealand
AffiliateCrossFit New Zealand
Fran Time03:43
Helen Time08:32
Grace Time03:40
Filthy Fifty Time—
Fight Gone Bad343
Max Clean & Jerk143
Max Snatch116
Max Deadlift—
Max Back Squat—
Max Pullups36
400m run time—
5K run time—

2010 CrossFit Games Finals (Women)

WOD Result Score
(2009 Games method)		 Place
Muscle-up/Squat Snatch 11:02 10 10th
Pyramid Double Helen 21:48 17 17th
Max Overhead 125 29 29th
Deadlift/Pistol/2xUnder 136 32 32nd
Sandbag move — — —
Clean/HSPU — — —
Push-up/OHS — — —
Toe to Bar/Ground to Overhead — — —
Wall Burpee/Rope Climb — — —
Overall   88 25th

Australia Regional (Women)

WOD Result Score
(2009 Games method)		 Place
Max Reps Ground-to-Overhead

Max reps in Five minute, ground-to-overhead (50/30kg)

 		61 12 12th
Sled Pull triplet

2 Sled Pull overs 20m (20/10kg)
21 Box Jumps
21 Kettlebell Swings (32/24kg)

2 Sled pull overs 20m (40/20kg)
15 Box Jumps
15 Kettlebell Swings 32kg (24kg)

2 Sled pull over2 20m (60/30kg)
9 Box Jumps
9 Kettlebell Swings (32/24kg)

 		04:27 4 4th
OHS/PU/Run

12 Overhead Squats (60/40kg)
21 Pull-ups
2700m Run
21 Pull-ups
12 Thrusters (60/40kg)

 		16:15 1 1st
MU/Snatch/T2B

3 Rounds for time of:
3 Muscle-ups
6 Squat Snatches (25kg)
9 Toe-to-Bar

 		04:40 5 5th
AMRAP DL/CJ

AMRAP in 10min
6 Deadlifts (120/70kg)
6 Clean and Jerks (60/30kg)

 		97 8 8th
Overall   30 3rd

New Zealand (inc. TAS, VIC) Sectional (Women)

WOD Result Score
(2009 Games method)		 Place
Row/Burpee/Lateral Jump

For time:
2km Row
50 Burpee
100 Lateral jump (over 1 x 20kg plate)

 		12:52:00 3 3rd
Max Front Squat

1 Rep Max Front Squat
7 Attempts

 		75.0 6 6th
AMRAP Power Clean/Pullup

AMRAP in 10 Minutes of:
5 Power Cleans (50kg)
10 Pull-ups

 		127 2 2nd
Swing/Keiser/Drags

For Time:
25KB Swing (16kg)
1x Keiser
2x 30m Fire Hose Drag and Pull
1x 50m Dummy Drag (70kg)

 		03:18:00 3 3rd
Overall   14 1st