2010 CrossGit Games
Athlete Profile
Demarco, Laura
Age | 36 |
Height | 5' 10" |
Weight | 165 |
Hometown | Decatur, Georgia |
Affiliate | CrossFit Rx |
Fran Time | 04:00 |
Helen Time | 08:53 |
Grace Time | 02:10 |
Filthy Fifty Time | — |
Fight Gone Bad | 342 |
Max Clean & Jerk | 186 |
Max Snatch | 136 |
Max Deadlift | 374 |
Max Back Squat | 270 |
Max Pullups | 30 |
400m run time | 01:18 |
5K run time | — |
2010 CrossFit Games Finals (Women)
WOD | Result | Score (2009 Games method) |
Place |
---|---|---|---|
Muscle-up/Squat Snatch | 12:07 | 12 | 12th |
Pyramid Double Helen | 24:18 | 38 | 38th |
Max Overhead | 175 | 5 | 5th |
Deadlift/Pistol/2xUnder | 165 | 23 | 23rd |
Sandbag move | 11:18 | 19 | 19th |
Clean/HSPU | 12:25 | 19 | 19th |
Push-up/OHS | — | — | — |
Toe to Bar/Ground to Overhead | — | — | — |
Wall Burpee/Rope Climb | — | — | — |
Overall | 116 | 22nd |
Southeast Regional (Women)
WOD | Result | Score (Johnny Macs 2009 Dirty South Method) |
Place |
---|---|---|---|
Gauntlet
One squat clean every 50 seconds |
193 | 500 | 1st |
HSPU + Triplet
AMRAP in 12 minutes of: |
295 | 429 | 18th |
MuscleUp KBSnatch
4 rounds for time of: |
05:07 | 450 | 11th |
Row Burpee
For time: |
07:25.4 | 454 | 10th |
Final
8 rounds for time of: |
17:53 | 447 | 12th |
Overall | 2280 | 4th |