2010 CrossGit Games
Athlete Profile
Smith, Kelly Jo
| Age | 27 |
| Height | 5' 6" |
| Weight | 160 |
| Hometown | Missoula, Montana |
| Affiliate | CrossFit Montana |
| Fran Time | 04:24 |
| Helen Time | — |
| Grace Time | 01:43 |
| Filthy Fifty Time | — |
| Fight Gone Bad | 366 |
| Max Clean & Jerk | 175 |
| Max Snatch | 120 |
| Max Deadlift | 275 |
| Max Back Squat | 225 |
| Max Pullups | 30 |
| 400m run time | 01:06 |
| 5K run time | 22:00 |
2010 CrossFit Games Finals (Women)
| WOD | Result | Score (2009 Games method) |
Place |
|---|---|---|---|
| Muscle-up/Squat Snatch | 12:24 | 32 | 32nd |
| Pyramid Double Helen | 21:29 | 14 | 14th |
| Max Overhead | 175 | 5 | 5th |
| Deadlift/Pistol/2xUnder | 139 | 29 | 29th |
| Sandbag move | 09:03 | 5 | 5th |
| Clean/HSPU | 12:46 | 24 | 24th |
| Push-up/OHS | — | — | — |
| Toe to Bar/Ground to Overhead | — | — | — |
| Wall Burpee/Rope Climb | — | — | — |
| Overall | 109 | 20th |
North Central Regional (Women)
| WOD | Result | Score (Every Second Counts) |
Place |
|---|---|---|---|
| Max Overhead
1 rep max effort two hand overhead, anyhow. |
175 | -175 | 5th |
| Run
1400 meter run for time, time trial format |
05:13.2 | 313.20 | 9th |
| Triplet
Three rounds for time of: |
11:00 | 660 | 1st |
| Final
10 Snatches (95lbs) |
11:07.7 | 667.78 | 5th |
| Overall | 1465.98 | 3rd |
Mountain Sectional (Women)
| WOD | Result | Score (2009 Games method) |
Place |
|---|---|---|---|
| Row/Swing/Run
Three rounds for time of: |
13:41 | 5 | 5th |
| Snatch
In 12 minutes, reach a 1 rep max snatch |
115 | 6 | 6th |
| Snatch/MU | 117 | 14 | 14th |
| Muscle-up
Add 2lb bonus for each muscle-up completed in that time |
1 | 34 | 17th |
| Squat Clean/Pullup/Box Jumps
As many rounds as possible in 10 minutes of: |
4.44 | 2 | 2nd |
| Overall | 21 | 3rd |