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2010 CrossGit Games

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Athlete Profile

McCormack, Kathleen

Australia Regional (Women)

WOD Result Score
(2009 Games method)
Place
Max Reps Ground-to-Overhead

Max reps in Five minute, ground-to-overhead (50/30kg)

51 41 41st
Sled Pull triplet

2 Sled Pull overs 20m (20/10kg)
21 Box Jumps
21 Kettlebell Swings (32/24kg)

2 Sled pull overs 20m (40/20kg)
15 Box Jumps
15 Kettlebell Swings 32kg (24kg)

2 Sled pull over2 20m (60/30kg)
9 Box Jumps
9 Kettlebell Swings (32/24kg)

07:15 45 45th
OHS/PU/Run

12 Overhead Squats (60/40kg)
21 Pull-ups
2700m Run
21 Pull-ups
12 Thrusters (60/40kg)

— — —
MU/Snatch/T2B

3 Rounds for time of:
3 Muscle-ups
6 Squat Snatches (25kg)
9 Toe-to-Bar

DNF (0) 33rd
AMRAP DL/CJ

AMRAP in 10min
6 Deadlifts (120/70kg)
6 Clean and Jerks (60/30kg)

63 47 47th
Overall   133 54th

New Zealand (inc. TAS, VIC) Sectional (Women)

WOD Result Score
(2009 Games method)
Place
Row/Burpee/Lateral Jump

For time:
2km Row
50 Burpee
100 Lateral jump (over 1 x 20kg plate)

DNF (64800) 17th
Max Front Squat

1 Rep Max Front Squat
7 Attempts

DNF (52.5) 19th
AMRAP Power Clean/Pullup

AMRAP in 10 Minutes of:
5 Power Cleans (50kg)
10 Pull-ups

75* 16 16th
Swing/Keiser/Drags

For Time:
25KB Swing (16kg)
1x Keiser
2x 30m Fire Hose Drag and Pull
1x 50m Dummy Drag (70kg)

04:27:00 13 13th
Overall   29 17th