2010 CrossGit Games
Athlete Profile
Howard, Justin
Washington Sectional (Men)
| WOD | Result | Score (2009 Games method) |
Place |
|---|---|---|---|
| Run/ Shoulder to overhead
Short Run 1 Round each minute for total reps, 8 minutes total |
56 | 23 | 23rd |
| HSPUs / Squats
For time: |
07:42 | 12 | 12th |
| FGB: Wall Ball/Power Snatch/ Box Jumps/ Row
1 Min Wall Ball 10ft target 20lb ball |
200 | 95 | 95th |
| Deadlift Max
1RM Deadlift |
350 | 58 | 58th |
| Sled drag/Double-Unders/Muscle Ups | 12:56* | 92 | 92nd |
| Overall | 280 | 92nd |