2010 CrossGit Games
Athlete Profile
Lyon, Jon
Washington Sectional (Men)
| WOD | Result | Score (2009 Games method) |
Place |
|---|---|---|---|
| Run/ Shoulder to overhead
Short Run 1 Round each minute for total reps, 8 minutes total |
48 | 42 | 42nd |
| HSPUs / Squats
For time: |
41:36 | 80 | 80th |
| FGB: Wall Ball/Power Snatch/ Box Jumps/ Row
1 Min Wall Ball 10ft target 20lb ball |
243 | 46 | 46th |
| Deadlift Max
1RM Deadlift |
445 | 7 | 7th |
| Sled drag/Double-Unders/Muscle Ups | 12:59 | 48 | 48th |
| Overall | 223 | 35th |