2010 CrossGit Games
Athlete Profile
Szczepanski, John
Washington Sectional (Men)
| WOD | Result | Score (2009 Games method) |
Place |
|---|---|---|---|
| Run/ Shoulder to overhead
Short Run 1 Round each minute for total reps, 8 minutes total |
53 | 32 | 32nd |
| HSPUs / Squats
For time: |
30:50 | 54 | 54th |
| FGB: Wall Ball/Power Snatch/ Box Jumps/ Row
1 Min Wall Ball 10ft target 20lb ball |
224 | 66 | 66th |
| Deadlift Max
1RM Deadlift |
395 | 34 | 34th |
| Sled drag/Double-Unders/Muscle Ups | 16:51 | 78 | 78th |
| Overall | 264 | 52nd |