2010 CrossGit Games
Athlete Profile
Nessa, Joel
| Age | 55 |
| Height | 5' 10" |
| Weight | 183 |
| Hometown | Palmdale, California |
| Affiliate | — |
| Fran Time | — |
| Helen Time | — |
| Grace Time | — |
| Filthy Fifty Time | — |
| Fight Gone Bad | — |
| Max Clean & Jerk | — |
| Max Snatch | — |
| Max Deadlift | — |
| Max Back Squat | — |
| Max Pullups | — |
| 400m run time | — |
| 5K run time | — |
2010 CrossFit Games Finals (Masters Men)
| WOD | Result | Score (2009 Games method) |
Place |
|---|---|---|---|
| Nancy | 15:57 | 7 | 7th |
| Deadlift | 490 | 1 | 1st |
| Fran | 05:08 | 6 | 6th |
| Overall | 14 | 2nd |
Masters Competition (Men)
| WOD | Result | Score (2009 Games method) |
Place |
|---|---|---|---|
| Max Thruster
1 Rep Max Thruster |
200 | 12 | 12th |
| Double Under Helen
Three rounds for time of: |
14:56 | 43 | 43rd |
| C2B Cindy
As many rounds as possible in 20 minutes of: |
17.17 | 11 | 11th |
| Overall | 66 | 8th |