2010 CrossGit Games

Athlete Profile

Thomas, Jay

Age53
Height5' 9"
Weight185
HometownCharleston, West Virginia
AffiliateFirebreather Fitness
Fran Time03:35
Helen Time08:10
Grace Time03:15
Filthy Fifty Time22:10
Fight Gone Bad362
Max Clean & Jerk210
Max Snatch170
Max Deadlift410
Max Back Squat325
Max Pullups35
400m run time01:10
5K run time22:10

2010 CrossFit Games Finals (Masters Men)

WOD Result Score
(2009 Games method)		 Place
Nancy 18:13 13 13th
Deadlift 405 6 6th
Fran 04:40 3 3rd
Overall   22 9th

Masters Competition (Men)

WOD Result Score
(2009 Games method)		 Place
Max Thruster

1 Rep Max Thruster

 		208 7 7th
Double Under Helen

Three rounds for time of:
50 Double unders
21 Kettlebell swings (1.5 pood men)
12 Pull-ups

 		09:22.0 4 4th
C2B Cindy

As many rounds as possible in 20 minutes of:
5 Chest to bar pull-ups
10 Push-ups
15 Squats

 		20.5 1 1st
Overall   12 1st