2010 CrossGit Games

Athlete Profile

Khalipa, Jason

Age26
Height5' 9"
Weight210
HometownCampbell, California
AffiliateCrossFit Santa Clara
Fran Time02:17
Helen Time—
Grace Time01:38
Filthy Fifty Time17:20
Fight Gone Bad425
Max Clean & Jerk315
Max Snatch225
Max Deadlift525
Max Back Squat425
Max Pullups—
400m run time01:03
5K run time22:00

2010 CrossFit Games Finals (Men)

WOD Result Score
(2009 Games method)		 Place
Muscle-up/Squat Snatch 06:01 28 28th
Pyramid Double Helen 18:58 13 13th
Max Overhead 265 8 8th
Deadlift/Pistol/2xUnder 208 20 20th
Sandbag move 10:59 23 23rd
Clean/Ring HSPU 08:43 11 11th
Push-up/OHS 133 8 8th
Toe to Bar/Ground to Overhead 77 14 14th
Wall Burpee/Rope Climb 13 11 11th
Overall   136 16th

2009 CrossFit Games (Men)

WOD Result Score
(2009 Games method)		 Place
Run

7 km trail run

 		54:35.5 72 72nd
Deadlift

For Completion:
Lift one rep every 30 seconds.
20 bars total. Weight begins at 315, gaining 10lbs with each successful lift.
final weight is 505.

505 1 1st
Sandbag Sprint

With two (2) 35lb sandbags, sprint approximately 170 meters, uphill with a severe grade

 		01:10 13 13th
Sledge

For Time:
500 meter row
drive a spike approximately 4 feet
500 meter row

 		05:28.2 13 13th
Couplet

Three rounds for time of:
30 Wallball (20lbs)
30 Hang squat snatches (75lbs)

 		11:18.7 1 1st
Snatch

1 rep max, ground to overhead in one movement.

 		225 2 2nd
Triplet

Max rounds and reps in 8 minutes of:
4 Handstand pushups
8 KB swings (32kg)
12 GHD situps

 		152 2 2nd
Chipper

15 reps 155lb BB squat clean
30 Toes to bar
30 Box jumps 24" box
15 Muscle ups
30 PushPress /PushJerk 40lb DBs
30 Double Unders
15 reps 135lb Thruster
30 Pullups
30 Burpees
300' OH Walking lunge with 45lb plate

 		21:35.2 2 2nd
Overall   106 5th

2008 CrossFit Games (Men)

WOD Result Score
(Every Second Counts)		 Place
Thruster

21 -15 - 9 of:
Thrusters (95lbs)
Pull-ups (chest to bar)

 		03:56.0 236 11th
Deadlift

Five rounds for time of:
5 Deadlifts (275lbs)
10 Burpees

 		02:37.0 157 3rd
Run

Trail Run

 		03:58.0 238 32nd
C&J


For time:
30 squat Clean & Jerk (155lbs)

 		02:46.0 166 1st
Overall   797 1st