2010 CrossGit Games

Athlete Profile

Dever, Jasmine

Age26
Height5' 9"
Weight153
HometownDenver, Colorado
AffiliateFRCF
Fran Time03:36
Helen Time08:23
Grace Time01:53
Filthy Fifty Time20:06
Fight Gone Bad309
Max Clean & Jerk190
Max Snatch140
Max Deadlift360
Max Back Squat280
Max Pullups29
400m run time01:10
5K run time22:52

Colorado Open (Women)

WOD Result Score
(Standard Score)		 Place
Back Squat/Pullups

3 minutes of back squats, 225 lbs (145 lbs)
3 minutes of pullups

 		93 1.95 3rd
Power Clean/Run

6 rounds for time of:

7 power cleans, 165 lbs (105 lbs)
150 meter run

 		05:44 1.97 1st
Tire Flip/Sprint 40.94 1.69 1st
Row/Burpee/Snatch/Ball Slam 11:18 2.05 1st
Overall   7.67 1st

2010 CrossFit Games Finals (Women)

WOD Result Score
(2009 Games method)		 Place
Muscle-up/Squat Snatch 12:08 15 15th
Pyramid Double Helen 22:44 26 26th
Max Overhead 135 20 20th
Deadlift/Pistol/2xUnder 98 37 37th
Sandbag move — — —
Clean/HSPU — — —
Push-up/OHS — — —
Toe to Bar/Ground to Overhead — — —
Wall Burpee/Rope Climb — — —
Overall   98 27th

North Central Regional (Women)

WOD Result Score
(Every Second Counts)		 Place
Max Overhead

1 rep max effort two hand overhead, anyhow.

 		190 -190 2nd
Run

1400 meter run for time, time trial format

 		05:31.2 331.21 16th
Triplet

Three rounds for time of:
500 meter Row
12 Overhead squats 75 lbs
50 Double-unders

 		11:11.3 671.31 2nd
Final

10 Snatches (95lbs)
20 Chest-to-Bar Pull-ups
30 Stick jumps (20")
40 Ball Slams (30lbs)
30 Stick jumps (20")
20 Chest-to-bar Pull-ups
10 Snatches (95lbs)

 		08:09 489 1st
Overall   1301.52 1st