2010 CrossGit Games

Athlete Profile

Guerrilla Fitness

2010 CrossFit Games Finals (Affiliate)

WOD Result Score
(2009 Games method)
Place
Thruster/Pull-up/Buddy Carry 10:30 8 8th
Deadlift/Pistol/Row 413 6 6th
Max Overhead 1120 14 14th
Chipper 21:55 34 34th
Obstacle Course 17:59 15 15th
Overall   77 13th

Northeast Regional (Affiliate)

WOD Result Score
(2009 Games method)
Place
Pull & Push

in 12 Minutes complete:
Males - 40 Snatches @ 115#
Females - 40 Snatches @ 83#
Then - When both males and females are done with all 40 reps, the team will go for the maximum repetitions of handstand pushups in the time remaining, one individual at a time.

The score will be the number of Handstand Pushups completed as a team. The Snatch can be power or squat. HSPUs will have hands placed on 35# plates for the entire duration of the movement, with an Abmat below your head. Full extension of both arms is required at the top of the movement.

146 3 3rd
5x100+4K

100 Ground to Shoulder (135/95)
100 Box Jumps (24”/20")
100 Chest to Bar Pullups
100 SDHP (95/65)
100 Burpees
At the same time: Row a 4k
25 Minute Time Limit

17:41 9 9th
Chipper

Burpees
Box Jumps (24/20"")
Kettlebell Swings (55/35lbs)
Deadlift (225/153lbs)

Each person starts at a different station, and everyone must complete 30 reps of their movement before they can rotate to the next. Once everyone has finished all 4 stations they must push a sled relay style (men loaded with 90 pounds, women with 50) across the finish line. But wait! If that didn't sound challenging enough, one person on the team must wear a weight vest throughout the entire duration of the workout."

12:14 4 4th
Overall   16 3rd