2010 CrossGit Games

Athlete Profile

Subry, Gabe

Age30
Height5' 9"
Weight185
HometownLodi, California
AffiliateCrossFit 209 Sport
Fran Time02:38
Helen Time07:30
Grace Time02:11
Filthy Fifty Time18:21
Fight Gone Bad411
Max Clean & Jerk265
Max Snatch215
Max Deadlift455
Max Back Squat335
Max Pullups52
400m run time01:04
5K run time18:30

2010 CrossFit Games Finals (Men)

WOD Result Score
(2009 Games method)
Place
Muscle-up/Squat Snatch 05:51 23 23rd
Pyramid Double Helen 19:31 21 21st
Max Overhead 225 26 26th
Deadlift/Pistol/2xUnder 221 13 13th
Sandbag move 09:18 18 18th
Clean/Ring HSPU 12:10 21 21st
Push-up/OHS
Toe to Bar/Ground to Overhead
Wall Burpee/Rope Climb
Overall   122 24th

Southwest Regional (Men)

WOD Result Score
(2009 Games method)
Place
Tire Flip/Log Carry relay 06:33 9 9th
Muscle-Up/Clean/Run

5 Rounds for time:
5 Muscle-ups Men / 2 Women
10 Power Cleans 135# / 85 #
200m Run – around a barrier.

11:06 7 7th
Overhead/Burpees 03:50 13 13th
Row/OHS/Run 11:06 4 4th
Overall   33 3rd

N. California Sectional (Men)

WOD Result Score
(Proportional Performance)
Place
Run - Overhead Squat

Against a 6-minute running clock:
Run 800m
Max rep overhead squats (115lbs)

58 81.69 3rd
Thruster - KB Swing - Pull-Up

Max rounds plus reps in 10 minutes of:
7 Thrusters (115lbs)
12 Kettlebell Swings (53lbs)
7 Pull-ups

171 96.61 2nd
Max Floor to Overhead

In 6 minutes, work up to a max squat clean to overhead.

255 78.46 23rd
Chipper

At the immediate conclusion of Workout C1, perform the following for time:
Sprint 50m
25 Burpees
100-yard Walking Lunge
Then 5 Rounds of:
- 15 Dumbbell Shoulder-to-Overhead (40lbs)
- 100-yard Dumbbell Farmers Walk (40lbs)
Then 25 Burpees
Row 500m
Run 450 yards

17:13 85.29 10th
Overall   342.05 4th