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2010 CrossGit Games

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Athlete Profile

Winn, Eric

Northwest Regional (Men)

WOD Result Score
(2009 Games method)
Place
Overhead Squat/Double Under

3 Rounds for time of:
10 Overhead Squats (135lbs)
50 Double-unders

04:02 10 10th
Axle Deadlift

Apollon’s Axle Deadlift for reps in 90 seconds.

Athletes will be able to pick from three weights (263, 303, or 353 pound)

8942 13 13th
Event #3

5 mile run. The first mile is a hill and the athletes will do two laps.

38:50 38 38th
Event #4

For Time:
30 calories on the Concept 2 Rower
30 Thrusters with 95
3 Rope Climbs 20'
30 Kettlebell Swings 1.5 pood

20 calories on the Concept 2 Rower
20 Thrusters with 115
2 Rope Climbs 20'
20 Kettlebell Swings 1.5 pood

10 calories on the Concept 2 Rower
10 Thrusters with 135
1 Rope Climbs 20'
10 Kettlebell Swings 1.5 pood

— — —
Overall   61 45th

Oregon (inc. ID) Sectional (Men)

WOD Result Score
(2009 Games method)
Place
Rope Climb Couplet

5 rounds for time (15 min cap):
1 15' Rope Climb - 15 foot ascent
7 Thrusters (135lbs)

09:53 51 51st
Deadlift Triplet

3 rounds for time (20 min cap):
10 Deadlifts (315lbs)
20 Ring Dips
30 Box Jumps - 24"

10:20 8 8th
Chipper

For time (25 min cap):
30 Wall Ball (20lbs)
30 Ground-to-Overhead (95lbs)
30 KB Swings (2 pood)
30 Overhead Squats (95lbs)
30 Burpees
30 Ground-to-Shoulder (95lbs)

11:04 5 5th
Overall   64 19th