2010 CrossGit Games

Athlete Profile

O'Connor, Eric

Age31
Height5' 10"
Weight170
HometownPark City, Utah
AffiliateCrossFit Park City
Fran Time02:53
Helen Time06:56
Grace Time02:10
Filthy Fifty Time17:37
Fight Gone Bad425
Max Clean & Jerk245
Max Snatch200
Max Deadlift445
Max Back Squat365
Max Pullups55
400m run time00:58
5K run time18:10

2010 CrossFit Games Finals (Men)

WOD Result Score
(2009 Games method)
Place
Muscle-up/Squat Snatch 05:43 22 22nd
Pyramid Double Helen 19:42 25 25th
Max Overhead 245 13 13th
Deadlift/Pistol/2xUnder 224 10 10th
Sandbag move 09:01 14 14th
Clean/Ring HSPU 12:10 21 21st
Push-up/OHS
Toe to Bar/Ground to Overhead
Wall Burpee/Rope Climb
Overall   105 19th

Northwest Regional (Men)

WOD Result Score
(2009 Games method)
Place
Overhead Squat/Double Under

3 Rounds for time of:
10 Overhead Squats (135lbs)
50 Double-unders

02:53 2 2nd
Axle Deadlift

Apollon’s Axle Deadlift for reps in 90 seconds.

Athletes will be able to pick from three weights (263, 303, or 353 pound)

8942 13 13th
Event #3

5 mile run. The first mile is a hill and the athletes will do two laps.

33:47 3 3rd
Event #4

For Time:
30 calories on the Concept 2 Rower
30 Thrusters with 95
3 Rope Climbs 20'
30 Kettlebell Swings 1.5 pood

20 calories on the Concept 2 Rower
20 Thrusters with 115
2 Rope Climbs 20'
20 Kettlebell Swings 1.5 pood

10 calories on the Concept 2 Rower
10 Thrusters with 135
1 Rope Climbs 20'
10 Kettlebell Swings 1.5 pood

20:23 26 26th
Overall   44 3rd

2009 CrossFit Games (Men)

WOD Result Score
(2009 Games method)
Place
Run

7 km trail run

40:25.9 9 9th
Deadlift

For Completion:
Lift one rep every 30 seconds.
20 bars total. Weight begins at 315, gaining 10lbs with each successful lift.
final weight is 505.

435 44 44th
Sandbag Sprint

With two (2) 35lb sandbags, sprint approximately 170 meters, uphill with a severe grade

01:12.5 22 22nd
Sledge

For Time:
500 meter row
drive a spike approximately 4 feet
500 meter row

06:24.5 33 33rd
Couplet

Three rounds for time of:
30 Wallball (20lbs)
30 Hang squat snatches (75lbs)

19:04 37 37th
Snatch

1 rep max, ground to overhead in one movement.

Triplet

Max rounds and reps in 8 minutes of:
4 Handstand pushups
8 KB swings (32kg)
12 GHD situps

Chipper

15 reps 155lb BB squat clean
30 Toes to bar
30 Box jumps 24" box
15 Muscle ups
30 PushPress /PushJerk 40lb DBs
30 Double Unders
15 reps 135lb Thruster
30 Pullups
30 Burpees
300' OH Walking lunge with 45lb plate

Overall   145 26th

2008 CrossFit Games (Men)

WOD Result Score
(Every Second Counts)
Place
Thruster

21 -15 - 9 of:
Thrusters (95lbs)
Pull-ups (chest to bar)

05:09 309 46th
Deadlift

Five rounds for time of:
5 Deadlifts (275lbs)
10 Burpees

02:44 164 8th
Run

Trail Run

03:20 200 1st
C&J


For time:
30 squat Clean & Jerk (155lbs)

07:30 450 48th
Overall   1123 23rd