2010 CrossGit Games
Athlete Profile
Shamblin, Drew
Southeast Regional (Men)
| WOD | Result | Score (Johnny Macs 2009 Dirty South Method) |
Place |
|---|---|---|---|
| Gauntlet
One squat clean every 50 seconds |
236 | 318 | 55th |
| HSPU + Triplet
AMRAP in 12 minutes of: |
458 | 485 | 3rd |
| MuscleUp KBSnatch
4 rounds for time of: |
04:14 | 450 | 11th |
| Row Burpee
For time: |
05:54 | 454 | 10th |
| Final
8 rounds for time of: |
14:48 | 429 | 18th |
| Overall | 2136 | 14th |