As many rounds as possible in 20 minutes of (w/ 20lb vest):
5 Pull-ups
10 Push-ups
15 Squats

As many reps as possible in 12 minutes of:
20 Overhead Squats (115lbs)
2 laps around the court

In 12 minutes, complete:
2K Row + Max Reps Deadlift (275lbs)
Score = Row time - (Deadlift Reps x 5 seconds)

For time (25 min cap):
15 Thrusters (115lbs)
Run 100 feet
50 One-Arm Kettlebell Snatches (24kg)
Run 100 feet
100 Double Unders
Run 100 feet back to kettlebell station
50 Kettlebell Swings (24kg)
Farmer Walk with kettlebell 100 feet, back to barbell station
15 Barbell Snatch (115lbs)
Score = Elapsed Time