2010 CrossGit Games

Athlete Profile

Henry, David

Ontario Sectional (Men)

WOD Result Score
(2009 Games method)
Place
3k Row

For time:
3k Row

10:54 25 25th
Couplet

3 rounds for time of:
10 Overhead Squats (95lbs)
10 Burpees

03:21 45 45th
AMRAP

As many rounds and reps as possible in 12 Minutes of:
5 Deadlift (235lbs)
10 Pull-ups
5 Ring dips

8.35 20 20th
Overall   90 27th