2010 CrossGit Games

Athlete Profile

CrossFit Milford

2010 CrossFit Games Finals (Affiliate)

WOD Result Score
(2009 Games method)
Place
Thruster/Pull-up/Buddy Carry 12:26 52 52nd
Deadlift/Pistol/Row 357 41 41st
Max Overhead 995 50 50th
Chipper
Obstacle Course
Overall   143 54th

Northeast Regional (Affiliate)

WOD Result Score
(2009 Games method)
Place
Pull & Push

in 12 Minutes complete:
Males - 40 Snatches @ 115#
Females - 40 Snatches @ 83#
Then - When both males and females are done with all 40 reps, the team will go for the maximum repetitions of handstand pushups in the time remaining, one individual at a time.

The score will be the number of Handstand Pushups completed as a team. The Snatch can be power or squat. HSPUs will have hands placed on 35# plates for the entire duration of the movement, with an Abmat below your head. Full extension of both arms is required at the top of the movement.

95 12 12th
5x100+4K

100 Ground to Shoulder (135/95)
100 Box Jumps (24”/20")
100 Chest to Bar Pullups
100 SDHP (95/65)
100 Burpees
At the same time: Row a 4k
25 Minute Time Limit

16:37 3 3rd
Chipper

Burpees
Box Jumps (24/20"")
Kettlebell Swings (55/35lbs)
Deadlift (225/153lbs)

Each person starts at a different station, and everyone must complete 30 reps of their movement before they can rotate to the next. Once everyone has finished all 4 stations they must push a sled relay style (men loaded with 90 pounds, women with 50) across the finish line. But wait! If that didn't sound challenging enough, one person on the team must wear a weight vest throughout the entire duration of the workout."

11:47 3 3rd
Overall   18 5th