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2010 CrossGit Games

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Athlete Profile

CrossFit Fairfax

2010 CrossFit Games Finals (Affiliate)

WOD Result Score
(2009 Games method)
Place
Thruster/Pull-up/Buddy Carry 10:53 12 12th
Deadlift/Pistol/Row 386 18 18th
Max Overhead 1080 27 27th
Chipper 21:44 32 32nd
Obstacle Course — — —
Overall   89 19th

Central East Regional (Affiliate)

WOD Result Score
(2009 Games method)
Place
The Quad

20 Kettlebell Swings
10 Chest-to-Bar Pull-ups
20 Burpees
10 Box Jumps (24/20”)

3 Rounds – 4 Athletes/Team will move through this event. Team score will be based on cumulative time

47:39 3 3rd
The Run

Trail Run – Approximately 5K with Sandbags and Hills

4 Person teams, score will be based on slowest team member

27:25.2 9 9th
The Snatch

Max Snatch (15 Min. Cap 1 Men’s Bar, 1 Women’s Bar)
Max Handstand Push-ups (5Min)
Total Max loads plus total handstand push-ups will be the team score.

751 1 1st
The Log

Log Run
50 Muscle-ups – 2 Sets of Rings/Team
Log Run
100 Thrusters – 1 Men’s 95lb Bar & 1 Women’s 65lb Bar
Log Run
200 Deadlift – 1 Men’s 135lb Bar & 1 95lb Women’s Bar
4 Person Teams, Score will be based on fastest time

12:32 2 2nd
Overall   15 2nd