2010 CrossGit Games

Athlete Profile

Jenkins, Colin

Southwest Regional (Men)

WOD Result Score
(2009 Games method)
Place
Tire Flip/Log Carry relay 09:12 57 57th
Muscle-Up/Clean/Run

5 Rounds for time:
5 Muscle-ups Men / 2 Women
10 Power Cleans 135# / 85 #
200m Run – around a barrier.

13:29 39 39th
Overhead/Burpees 04:58 34 34th
Row/OHS/Run 12:38 28 28th
Overall   158 37th

S. California Sectional (Men)

WOD Result Score
(2009 Games method)
Place
Stadium Chipper

For time:
- Run 100m from start (on the field) to bumper plates
- Pick up a bumper plate (45lbs)
- Run up 83 steps (to the top of the stadium) with your bumper plate (45lbs)
- 70 Squats (holding the plate, drop the plate and start at zero)
- Run down 83 steps, drop your plate
- 35 Push Press (45lbs)
- Run up 83 steps (no plate)
- 15 Thrusters (135lbs)
- Run down 83 steps (no plate)
- 35 Burpees
- Run up 83 steps
- 35 Wall Ball (10' - 20lbs)
- Run down 83 steps
- 70 Double Unders
- Run 100m to the finish line

18:31 15 15th
Squat clean/HSPU

4 Rounds for time of:
9 Squat Cleans (135lbs)
6 Handstand Push-ups

05:49 8 8th
Snatch/Pull-ups/Row

30 Hang Squat Snatches (75lbs)
30 Chest-to-Bar Pull-ups
750m Row

10:28 55 55th
Double Down 16:17 19 19th
Row

Row - 3 minutes - max calories

71 44 44th
Deadlift

Deadlift (275lbs) - 3 minutes - max reps

30 15 15th
L-sit

L-sit - accumulate as many seconds as possible in 3 minutes

73 30 30th
Overhead Squat

Overhead Squat (95lbs) - 3 minutes - max reps

35 36 36th
Pull-ups

Pull-ups (chin over bar) - one max effort without coming off the bar

30 16 16th
800m

800m Run for time

04:03 124 124th
Max Efforts 265 17 17th
Overall   51 15th

2008 CrossFit Games (Men)

WOD Result Score
(Every Second Counts)
Place
Thruster

21 -15 - 9 of:
Thrusters (95lbs)
Pull-ups (chest to bar)

06:17 377 72nd
Deadlift

Five rounds for time of:
5 Deadlifts (275lbs)
10 Burpees

04:40 280 77th
Run

Trail Run

04:32 272 79th
C&J


For time:
30 squat Clean & Jerk (155lbs)

08:53 533 73rd
Overall   1462 77th