Three rounds for time of:
50 Double unders
21 Kettlebell swings (1.5 pood men)
12 Pull-ups

For time:
800 meter run
30 Snatches (115lbs)
800 meter run

Each athlete has 7 minutes to get their 7 rep max squat clean. When the athlete says "go" the judge will start the clock, each athlete has 40 seconds to complete their 7 rep max. They can do as many attempts as they want within the 7 minutes, however you only get 40 seconds for the 7 reps from the first pull. Rest and number of attempts is dependent on the athlete.