2010 CrossGit Games

Athlete Profile

Rose, Brent

Ontario Sectional (Men)

WOD Result Score
(2009 Games method)
Place
3k Row

For time:
3k Row

11:50 85 85th
Couplet

3 rounds for time of:
10 Overhead Squats (95lbs)
10 Burpees

04:01 59 59th
AMRAP

As many rounds and reps as possible in 12 Minutes of:
5 Deadlift (235lbs)
10 Pull-ups
5 Ring dips

6.65 57 57th
Overall   201 68th