2010 CrossGit Games

Athlete Profile

Sonnichsen, Brendan

Age28
Height
Weight
HometownNone, None
AffiliateCrossFit Winnipeg
Fran Time
Helen Time
Grace Time
Filthy Fifty Time
Fight Gone Bad
Max Clean & Jerk
Max Snatch
Max Deadlift
Max Back Squat
Max Pullups
400m run time
5K run time

Texas Throwdown (Men)

WOD Result Score
(Standard Score)
Place
Individual WOD 3 (Men/Women)

5 Rounds

9 Deadlifts (155/105)
6 Hang Power Cleans (155/105)
3 Push Press /Push Jerk (155/105)

05:27 0.68 19th
Individual WOD 1 (Men/Women)

21-15-9
Thruster (95/65) / Sandbag Sprint (75/50)

02:49 0.82 19th
Individual WOD 2 (Men/Women)

With Weighted Vest

750M Row
25 Shoot Throughs
10 Burpees

05:53 1.20 6th
Overall   2.71 10th

Central Canada Sectional (Men)

WOD Result Score
(2009 Games method)
Place
3 Rep Max OHS
Thrusters
P. Clean / Burpee / Run
Canadian Crippler
Overall   56th