2010 CrossGit Games

Athlete Profile

Berry, Breck

Age35
Height5' 7"
Weight175
HometownTulsa, Oklahoma
AffiliateCrossFit Jenks
Fran Time02:43
Helen Time07:46
Grace Time02:08
Filthy Fifty Time—
Fight Gone Bad407
Max Clean & Jerk270
Max Snatch195
Max Deadlift455
Max Back Squat385
Max Pullups54
400m run time01:00
5K run time18:34

2010 CrossFit Games Finals (Men)

WOD Result Score
(2009 Games method)		 Place
Muscle-up/Squat Snatch 07:05 31 31st
Pyramid Double Helen 18:34 8 8th
Max Overhead 225 26 26th
Deadlift/Pistol/2xUnder 206 21 21st
Sandbag move 09:09 16 16th
Clean/Ring HSPU 07:49 8 8th
Push-up/OHS — — —
Toe to Bar/Ground to Overhead — — —
Wall Burpee/Rope Climb — — —
Overall   110 21st

South Central Regional (Men)

WOD Result Score
(Standard Score)		 Place
Snatch/OHS

10 Bars will be set up for men and women – 20 total per heat.Weights for the men’s bars:
135/145/155/165/175/185/195/205/215/225 At each station athlete must complete:
1 Squat Snatch with 2 Overhead Squats or 1 Power Snatch with 3 Overhead Squats
Athletes will have 45 seconds to complete all three movements.
Athletes will have 15 seconds between stations.
Athletes will finish the workout when they are unable to complete all 3 movements within 45 seconds.

 		185 -0.05 24th
Weighted Cindy

10 Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
Men will be wearing a 20lb short weighted vest

 		13.27 2.17 1st
DU/DL/SB/Row

For time:
100 Double-unders
3 Rounds of:
10 Deadlifts(275lbs)
1 Sandbag run(75lbs)
Then row 1K

 		07:48 1.35 4th
Final Event

For time:
10 Muscle-ups
15 Handstand Push Ups
20 Squat Cleans (155lbs)
Run the Block

 		06:20 1.55 3rd
Overall   5.02 2nd

2009 CrossFit Games (Men)

WOD Result Score
(2009 Games method)		 Place
Run

7 km trail run

 		41:41.8 11 11th
Deadlift

For Completion:
Lift one rep every 30 seconds.
20 bars total. Weight begins at 315, gaining 10lbs with each successful lift.
final weight is 505.

445 37 37th
Sandbag Sprint

With two (2) 35lb sandbags, sprint approximately 170 meters, uphill with a severe grade

 		01:14.5 31 31st
Sledge

For Time:
500 meter row
drive a spike approximately 4 feet
500 meter row

 		07:35 51 51st
Couplet

Three rounds for time of:
30 Wallball (20lbs)
30 Hang squat snatches (75lbs)

 		16:56 27 27th
Snatch

1 rep max, ground to overhead in one movement.

 		— — —
Triplet

Max rounds and reps in 8 minutes of:
4 Handstand pushups
8 KB swings (32kg)
12 GHD situps

 		— — —
Chipper

15 reps 155lb BB squat clean
30 Toes to bar
30 Box jumps 24" box
15 Muscle ups
30 PushPress /PushJerk 40lb DBs
30 Double Unders
15 reps 135lb Thruster
30 Pullups
30 Burpees
300' OH Walking lunge with 45lb plate

 		— — —
Overall   157 28th

2008 CrossFit Games (Men)

WOD Result Score
(Every Second Counts)		 Place
Thruster

21 -15 - 9 of:
Thrusters (95lbs)
Pull-ups (chest to bar)

 		04:47 287 32nd
Deadlift

Five rounds for time of:
5 Deadlifts (275lbs)
10 Burpees

 		03:29 209 32nd
Run

Trail Run

 		03:25 205 3rd
C&J


For time:
30 squat Clean & Jerk (155lbs)

 		05:55 355 23rd
Overall   1056 15th