2010 CrossGit Games

Athlete Profile

Carnovale, Andrew

Ontario Sectional (Men)

WOD Result Score
(2009 Games method)
Place
3k Row

For time:
3k Row

12:01 90 90th
Couplet

3 rounds for time of:
10 Overhead Squats (95lbs)
10 Burpees

06:03 84 84th
AMRAP

As many rounds and reps as possible in 12 Minutes of:
5 Deadlift (235lbs)
10 Pull-ups
5 Ring dips

7.75 35 35th
Overall   209 77th