2010 CrossGit Games

Athlete Profile

Nichols, Ali

Age42
Height
Weight
HometownNone, None
AffiliateEmerFit
Fran Time
Helen Time
Grace Time
Filthy Fifty Time
Fight Gone Bad
Max Clean & Jerk
Max Snatch
Max Deadlift
Max Back Squat
Max Pullups
400m run time
5K run time

Colorado Open (Women)

WOD Result Score
(Standard Score)
Place
Back Squat/Pullups

3 minutes of back squats, 225 lbs (145 lbs)
3 minutes of pullups

38 -0.95 58th
Power Clean/Run

6 rounds for time of:

7 power cleans, 165 lbs (105 lbs)
150 meter run

10:01 -0.51 43rd
Tire Flip/Sprint 69.57 -0.08 48th
Row/Burpee/Snatch/Ball Slam 17:59 -1.64 47th
Overall   -3.18 46th