2010 CrossGit Games

Athlete Profile

Walden, Alex

HometownNone, None
AffiliateTwin Freaks CrossFit
Fran Time
Helen Time
Grace Time
Filthy Fifty Time
Fight Gone Bad
Max Clean & Jerk
Max Snatch
Max Deadlift
Max Back Squat
Max Pullups
400m run time
5K run time

Colorado Open (Women)

WOD Result Score
(Standard Score)
Back Squat/Pullups

3 minutes of back squats, 225 lbs (145 lbs)
3 minutes of pullups

62 0.32 28th
Power Clean/Run

6 rounds for time of:

7 power cleans, 165 lbs (105 lbs)
150 meter run

07:33 0.92 11th
Tire Flip/Sprint 53.44 0.91 10th
Row/Burpee/Snatch/Ball Slam 14:31 0.28 18th
Overall   2.43 15th