2010 CrossGit Games

Athlete Profile

Horne, Alex

Age26
Height
Weight
HometownNone, None
AffiliateFRCF
Fran Time
Helen Time
Grace Time
Filthy Fifty Time
Fight Gone Bad
Max Clean & Jerk
Max Snatch
Max Deadlift
Max Back Squat
Max Pullups
400m run time
5K run time

Colorado Open (Men)

WOD Result Score
(Standard Score)
Place
Back Squat/Pullups

3 minutes of back squats, 225 lbs (145 lbs)
3 minutes of pullups

80 0.44 27th
Power Clean/Run

6 rounds for time of:

7 power cleans, 165 lbs (105 lbs)
150 meter run

08:22 0.30 31st
Tire Flip/Sprint 42.47 0.91 12th
Row/Burpee/Snatch/Ball Slam 13:02 0.90 18th
Overall   2.55 19th

Mountain Sectional (Men)

WOD Result Score
(2009 Games method)
Place
Row/Swing/Run

Three rounds for time of:
Row 500m
21 Kettlebell Swings (32kg)
Run 400m

13:40 36 36th
Snatch

In 12 minutes, reach a 1 rep max snatch

155 69 69th
Snatch/MU 185 99 99th
Muscle-up

Add 2lb bonus for each muscle-up completed in that time

15 176 88th
Squat Clean/Pullup/Box Jump

As many rounds as possible in 10 minutes of:
6 Squat cleans (135lbs)
9 Chest-to-Bar Pull-ups
12 Box Jumps (24")

4.11 66 66th
Overall   201 68th